My 7-Day Detox Fasting Experience in Koh Phangan

I LOOOOOVE food. I’m sure you do, too. It’s not only one of the greatest pleasures in life but also a powerful way to connect with others. At the same time, food is also frequently used as a way to escape certain emotions, such as loneliness, boredom, and stress. We’ve all been there before, right? […]

2015… 2016

Surrendering, Embracing Intuition, Choosing Self, and Connecting the Dots – 2015, My Year of Spirituality

Giving First

If you help enough people get what they want, you’ll get everything you want. ~ Zig Zigler   A few years back, while exploring the planet on one-way tickets and experiencing so many random acts of kindness, I had a shower-thought: What if, for a continuous period of time, I helped at least one friend […]

Learning Salsa in Medellin, Colombia

After experiencing the coldest winter I’ve ever experienced in my life, while living in the North East of the U.S, I was determined to skip winter completely and decided to spend it in Medellin, Colombia. Why Medellin Colombia you ask? For so many reasons, really: it’s vibrant, modern, inexpensive, has stunning natural scenery, a great […]

Shall I Write my Book?