how much time do you allocate for fun and celebration? In the past, I may have prioritized things differently but nowadays I put my joy and feeling good first. Goals and everything else come second. Putting goals second might sound strange coming from a guy who made it his life’s mission to pursue every big […]
I first heard the phrase “heart above head” in a random yoga class. The young teacher highlighted that some Yoga postures are designed not only to stretch and relax muscles but also to place our hearts above our heads. Examples include: The famous Downward-Facing Dog, Child’s Pose, and my favorite posture these days: inversions. The […]
When you look into your future, are you carrying the past with you? The most limiting thing in life is the story we’ve been telling ourselves—that narrative we’ve been holding onto over and over. What if it’s all an illusion in our head? In my years serving as a mentor and through my own personal […]
If I had to define Facebook, I’d call it a platform of Fairyland Reality. My FB profile tells me that I have 3000+ friends. Hmm… My photos show a rosy life with very little stress of any kind. My About section communicates a biased story of a successful entrepreneur. Yes, it’s true, I achieved a […]
I was always a curious kid, asking questions about everything. That curious nature is still there nowadays, and it has led me to explore many cultures and exotic countries: India, Indonesia, Peru, Nepal, Brazil, Costa Rica, and the list goes on and on. The more I explore outside, the more I am convinced that none […]
